Total Momentum – 7 Ways To Create More Momentum in Life
Want to create total momentum in life? Here are 7 essential tips for creating more momentum in life with ease.
Want to create total momentum in life?
Great – this is what I’m here to help you do.
Did you know that having momentum makes it so much easier to create change? Yep it’s true.
It’s much harder to find the first client than to find the 10th.
If you have to lose 50 pounds, the second 10 are easier to lose than the first 10.
In a nutshell momentum is defined as the strength or force that something has when it is moving, that allows something to continue or to grow stronger or faster as time passes.
Now I know – it’s just hard to get started when you’re trying to change something in your life.
It’s easier to keep a boulder rolling than it is to get it started.
Try these ideas to start your momentum:
TOTAL MOMENTUM – HOW TO CREATE IT
1 – Do something worthwhile as early in the day as possible.
Whatever your big goal in life happens to be, do something about it first thing each day.
It’s a great way to show yourself that you’re serious about being successful.
It’s also a way to build a lot of momentum that can carry you through the day.
START THE DAY WHICH GETS YOUR BALL ROLLING.
For example, if you need to drop a few pounds, get out of the door ASAP in the morning and go for a quick walk.
If you want to write a novel, write one page before you even take a shower.
Are you interested in speaking Italian?
Learn three new vocabulary words before you have your morning coffee.
Want to eat healthier? Start the day by eating an apple before you eat anything else.
A small accomplishment early in the day can motivate you to do even more later in the day.
A bad morning usually drains your motivation – have you ever felt the pain of starting the day on the wrong foot? I know I have!
It really ruins your motivation for the whole day, so ensure you do whatever you can to have a great morning.
TOTAL MOMENTUM – HOW TO CREATE IT
2 – Make your bed each day.
It might seem like a trivial act, but it can make a big difference.
You’ve barely woken up and you’ve already accomplished something.
You’ll also appreciate it when you go to bed.
Try it for a week and notice how much better you feel about yourself.
I know this is something that I can’t but do EVERY SINGLE DAY, within minutes of waking and it immediately makes me feel more productive.
TOTAL MOMENTUM – HOW TO CREATE IT
3 – Find a mentor that’s doing better than you are.
Even the most successful people can use a good mentor.
If you need to lose weight, find someone that’s lost 100+ lbs.
If you want to make 6-figures, find a mentor that’s making seven.
A good mentor will push you to be more than you’re currently demonstrating.
Who can you turn to for inspiration?
It doesn’t even need to be someone you personally know.
Look to the internet for inspirational stories of inspirational people.
There are hundreds and thousands of amazing stories there to take in.
TOTAL MOMENTUM – HOW TO CREATE IT
4 – Be consistent.
It’s impossible to gain momentum without consistency.
Each time you stop, it’s necessary to get started again.
That’s the opposite of momentum.
Get started and keep going.
Don’t stop!
Consistent action is the key.
TOTAL MOMENTUM – HOW TO CREATE IT
5 – Perform a 30-day challenge.
Pick a habit you’d like to create and force yourself to do it each day for the next month.
This is a great way to build momentum.
When the 30 days are up, you should be able to continue.
You’ve already been doing it for a month after all.
What’s another month or decade?
Easy.
TOTAL MOMENTUM – HOW TO CREATE IT
6 – Have a vision.
A compelling vision for the future can be the motivation needed to get started and to continue until you experience success.
Think about what you want to accomplish.
Who do you want to become?
What type of life do you want to live?
Create an attractive vision of a future that fills you with excitement.
Few people have a long-term plan for their life.
Even fewer have a plan that excites them. Be one of the few.
TOTAL MOMENTUM – HOW TO CREATE IT
7 – Be action-oriented.
Most of us do too much planning and spend too much time gathering more information.
The people that accomplish the most are those that take action quickly, consistently, and aggressively.
Focus on the actions you can take and actually take them.
Momentum is the result.
With momentum, it’s easy to believe that you can accomplish anything.
Without it, everything feels impossible.
There’s no substitute for work ethic and perseverance, but there are plenty of things that can be done to create momentum.
If you’re feeling stuck, work on creating momentum and then fight to keep it going.
Take it one day at a time and eventually the momentum will keep you moving even when you don’t feel like moving at all.
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Before You Go…
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I’m Frances Vidakovic – a mindset & action coach for quietly ambitious women who want to stop overthinking and finally take aligned action. I help women achieve their goals and follow through on what matters, without sacrificing their sanity or soul.