More Clear – Why Focus Equals Crazy Clarity In Your Life
If you want to be more clear in life, the secret is what you choose to FOCUS ON. Here’s how to gain crazy clarity in your life.
Let’s chat about how to be more clear in life.
I want to have a conversation today about gaining focus and the secret to having more clarity in your life.
Have you ever noticed how photographs are clearer when they are in focus?
On the other hand, when photos are out of focus, they look blurry and indistinct.
AKA: these are the crappy photos we want to delete ASAP.
How many times have you been disappointed by the result when the focus was off?
We don’t love those pics when faces or objects are blurred right?
We are quick to delete those poor-quality pictures that don’t match the ideal we had in mind when we took it.
Maybe you scratch it up to experience.
Maybe you blame it on the camera.
More Clear
Whatever the case, a good quality photo is directly related to its focus.
Same thing happens in our real life.
When our focus is clear, everything just looks so much better!
We have more clarity in our vision.
So here’s how to apply the same principles to your life.
First you need to start with an idea in your mind.
If the idea isn’t clear and distinct in your mind, there’s a good chance you won’t get it off the ground, right?
No focus = no clarity.
On the other hand, focus = clarity.
More Clear
Here’s the thing:
If you want to manifest anything in your life, the result must first be clearly and distinctly created in your imagination.
It must be ‘in focus’; that is, the components must be defined, clearly seen, envisioned.
More Clear
Secondly:
As you go about the ‘doing’ which is of course necessary to bring your goal to life, you must remain focused on your goal.
Please do not allow yourself to get distracted by what is going on around you aka the things that aren’t truly important.
More Clear
It always surprises me how unfocused some people are.
We all say we want more.
But we can’t define what that “more” looks like.
Ask someone to describe their heart’s desire and 90% of the time, they get tongue-tied.
We can share a few of the basics but if forced to dig deeper, the photo is blurry and indistinct.
The info is general but there are no specifics.
They say things like:
“I want health, wealth and happiness”
“So what does health mean to you?”
“Well, you know, to not be sick.”
“So what does wealth mean to you?”
“Well, you know, to not be poor or lacking.”
“So what does happiness mean to you?”
“To not be sad or feel dissatisfied.”
“I want peace.”
“What’s that look like?”
“Well, you know no more war.”
More Clear
When you answer your questions like this you are defining the picture by what is not in it, instead of what is in it.
The trouble with focusing on ‘no more fat’ is that you are still focusing on fat.
The trouble with focusing on not being unwell is that you are still focusing on un-wellness, not wellness.
The focus is on lack and limitation and not on abundance and potentiality.
Most people seem to know what they do NOT want.
This is a great start but go deeper.
What do you want?
Like really?
Focus your attention and intentions on those ideals that you want, desire and long for.
Make that focus clear and distinct.
Remember your focus determines your reality.
Your focus is what demands your attention.
You will create the picture you have focused on and if your picture isn’t clear then neither will your results be.
As Tony Robbins so wisely said: your life is controlled by what you focus on.
So how clear and exact are your dreams?
How much desire, longing and clarity is attached to them?
More Clear
How focused is this image in your mind?
How focused is your desire to have that ideal created in your life?
And is this desire obvious in your daily actions?
The complex thing about life is that it is full of distractions.
You can have a goal but then something incredibly intrusive occurs.
As they say LIFE HAPPENS.
A problem or obstacle pops up.
Your attention is diverted.
What do you do then?
How do you stay focused rather than get distracted?
This is the magic question.
And the cool thing is you have a choice here.
You can allow these obstacles to hold you back.
You can stop and change your mind, change your goals, change your plan and shift your focus to whatever is currently demanding your attention.
But….
More Clear
What happens next time?
Do you constantly allow life to move your eyes on your ultimate goal?
And are we really going to continue to blame life for this shift?
At what point do you realise that the responsibility for your focus lies in your hands alone?
It isn’t anyone else’s job to do the focusing for you.
Life is full of distractions making it easy to lose focus.
But winners stay focused.
It is within your reach and power to stay focused on the things that are most important to you.
You can do it.
FOCUS. FOCUS. FOCUS!
I have the utmost of trust and faith in you.
-
Before You Go…
– See my EVERYTHING PAGE and grab a free gift > HERE
– Get instant access to EVERY COURSE I’ve ever created > HERE
– Listen to my INSPIRING LIFE PODCAST on Spotify or via Apple Podcasts.
– Or for biz owners, listen to LIFE COACH FOR BIZ MOMS Podcast on Spotify or Apple Podcasts.
I’m Frances Vidakovic – a mindset & action coach for quietly ambitious women who want to stop overthinking and finally take aligned action. I help women achieve their goals and follow through on what matters, without sacrificing their sanity or soul.