50 Affirmations for Body Image – To Amplify Your Body LOVE
Looking for the best affirmations for body? These 50 affirmations will help you love your body SO MUCH MORE.
Let’s chat about affirmations for body image for a moment.
People often hear the term “affirmations” and assume it is some woo-woo concept. That it is all about repeating words to yourself that you don’t truly believe.
But this is NOT how affirmations work my friend.
Affirmations are defined as positive statements that you repeat either out loud or inside your head. They are said with full belief, affirming the sentence to be true.
This is not about wishful thinking but instead about harnessing the power of the thoughts we choose to repeat to ourselves on a daily basis.
The reality is all our thoughts – both positive and negative – when repeated often enough bring to life particularly results in our life.
This is because our thoughts influence our feelings, which in turn influence our actions and results. This domino effect is always in play and indicates that your outer world is usually a reflection of your inner world.
So to change your results in life you absolutely need to work backwards and decide first:
WHAT ACTIONS DO I NEED TO TAKE TO ACHIEVE THE RESULTS I WANT IN LIFE?
HOW WOULD I NEED TO BE FEELING TO TAKE THOSE ACTIONS AND WHAT THOUGHTS MUST I FIRST THINK IN ORDER TO FEEL THIS WAY?
In this article you will find 50 best affirmations for body that I have carefully chosen for you to help you create change and achieve the results you want in life.
Please don’t gloss over this list quickly. There is SO MUCH POWER here for you to tap into if you embrace these affirmations on a consistent basis.
Write these affirmations out.
Repeat them to yourself every morning and before you go to sleep each night.
Allow your mind to open up to the truth of these statements. They are true WHEN YOU BELIEVE THEM TO BE TRUE, with every fibre of your body.
If there are some statements that don’t resonate with you – that’s okay. Skip over those and focus on the ones that feel most true to you right now.
I promise you, your life will change when you embrace these affirmations daily and allow them to inspire and motivate you. Because when you feel inspired and motivated, hopeful and bold, THAT IS WHEN YOU WILL BEGIN TO TAKE ACTIONS THAT CREATE CHANGE IN YOUR LIFE.
So without further ado, here are the 50 best affirmations for body image that you can begin to embrace and make your own today.
AFFIRMATIONS FOR BODY | BODY IMAGE AFFIRMATIONS
1 – My body is a miracle.
2 – I am thankful for my body’s strength.
3 – I listen and give my body what it needs.
4 – I treat my body with kindness.
5 – I love and respect my body.
6 – I am proud of myself and all that my body has accomplished.
7 – I appreciate how my body keeps me alive every day.
8 – I can trust my body.
9 – All bodies are beautiful.
10 – My body is one of a kind.
AFFIRMATIONS FOR BODY | BODY IMAGE AFFIRMATIONS
11 – My body deserves my kindness.
12 – I accept my body as it is.
13 – My appearance is to be celebrated.
14 – I celebrate all the amazing things my body can do.
15 – My body is a gift.
16 – My body is allowed to change.
17 – My size or weight does not define me.
18 – I give my body the rest it needs.
19 – I am at peace with myself.
20 – My health is improving every day.
AFFIRMATIONS FOR BODY | BODY IMAGE AFFIRMATIONS
21 – I can be healthy at any size.
22 – I am lovable no matter what I look like.
23 – I feed and fuel my body, mind and spirit with total self-love.
24 – I release self-criticism and choose self-love instead.
25 – Self love comes easily to me.
26- I will not listen to the negative voices inside my head.
27 – I am enough.
28 – My body can accomplish anything I set my mind to.
29 – My body is my home and I will build it up rather than tearing it down.
30 – I allow love to wash over my body.
AFFIRMATIONS FOR BODY | BODY IMAGE AFFIRMATIONS
31 – The choices I make for my body are rooted in love.
32 – I radiate loving kindness towards myself.
33 – There are some things I can’t control and that’s okay.
34 – I treat my body like a temple.
35 – My weight doesn’t define me.
36 – My body allows me to go places and have new experiences.
37 – I work out to honor my body, its strength and its amazingness.
38 – I will practice self-love today every chance I get.
39 – My body is healing and I feel better every day.
40 – I release all judgement towards my body.
AFFIRMATIONS FOR BODY | BODY IMAGE AFFIRMATIONS
41 -I am confident and secure in who I am.
42 – I am worthy of achieving my dream body.
43 – My body is a gift that I cherish.
44 – I am grateful for the health and well-being of my body.
45 – I will embrace my imperfectations and love my body.
46 – I let go of what’s not serving me.
47 – A perfect body is one that is healthy and functions well.
48 – It feels good to take care of myself.
49 – My body knows exactly what to do.
50 – I honor and uplift and body’s transformation.
Until next time, much love and as always dream big my friend.
You know I love and appreciate you all.
Much love, Frances Vidakovic xxx
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I’m Frances Vidakovic – a mindset & action coach for quietly ambitious women who want to stop overthinking and finally take aligned action. I help women achieve their goals and follow through on what matters, without sacrificing their sanity or soul.