Affirmations for overthinking

 

50 Affirmations For Overthinking – Repeat These NOW To Stop The Drama

 

Looking for the best affirmations for overthinking? These 50 affirmations will help you STOP overthinking and get your mind calm again.

 

 

Hey my friend,

Let’s chat about affirmations for overthinking.

People often hear the term “affirmations” and assume it is some woo-woo concept. That it is all about repeating words to yourself that you don’t truly believe.

 

But this is NOT how affirmations for overthinking work my friend.

 

Affirmations are defined as positive statements that you repeat either out loud or inside your head. They are said with full belief, affirming the sentence to be true. This is not about wishful thinking but instead about harnessing the power of the thoughts we choose to repeat to ourselves on a daily basis.

 

The reality is all our thoughts – both positive and negative – when repeated often enough bring to life particularly results in our life. 

 

This is because our thoughts influence our feelings, which in turn influence our actions and results. This domino effect is always in play and indicates that your outer world is usually a reflection of your inner world. So to change your results in life you absolutely need to work backwards and decide first:

 

WHAT ACTIONS DO I NEED TO TAKE TO ACHIEVE THE RESULTS I WANT IN LIFE?

HOW WOULD I NEED TO BE FEELING TO TAKE THOSE ACTIONS AND WHAT THOUGHTS MUST I FIRST THINK IN ORDER TO FEEL THIS WAY?

 

 

 

In this article you will find 50 affirmations for overthinking that I have carefully chosen for you to help you create change and achieve the results you want in life.

 

Please don’t gloss over this list quickly. There is SO MUCH POWER here for you to tap into if you embrace these affirmations on a consistent basis.

Write these affirmations out.

Repeat them to yourself every morning and before you go to sleep each night.

 

Allow your mind to open up to the truth of these statements. They are true WHEN YOU BELIEVE THEM TO BE TRUE, with every fibre of your body.

 

If there are some statements that don’t resonate with you – that’s okay. Skip over those and focus on the ones that feel most true to you right now.

I promise you, your life will change when you embrace these affirmations daily and allow them to inspire and motivate you.

Because when you feel inspired and motivated, hopeful and bold, THAT IS WHEN YOU WILL BEGIN TO TAKE ACTIONS THAT CREATE CHANGE IN YOUR LIFE.

 

 

Affirmations for overthinking

 

 

 

So without further ado, here are the very best affirmations for overthinking that you can begin to embrace and stop overthinking today.

 

AFFIRMATIONS FOR OVERTHINKING | HOW TO STOP OVERTHINKING

 

1 – I’m going to survive this

2 – I have the power to conquer any challenge that I face

3 – I will rise above the thoughts trying to weigh me down

4 – I am in complete control of my thoughts and feelings

5 – I will stay calm rather than overthink things

6 – I’m not going to rush anything

7 – I trust that things will work out for me

8 – It’s okay for me to struggle to stay positive

9 –  It’s okay for me to rush through some moments

10 – There are some things I cannot control and that is okay

 

Affirmations for overthinking

 

 

AFFIRMATIONS FOR OVERTHINKING | HOW TO STOP OVERTHINKING

 

 

11 – I have everything I need to achieve everything I want

12 – I choose to be kind to myself

13 – I choose to go slower in life

14 – I choose to let go of things that hold me back in life

15 – I enrich my days with positive actions

16 – My focus is on enjoying life

17 – It’s only a thought and a thought can be changed

18 – Overthinking does nothing for me

19 – I don’t need to have it all figured it

20 – Moving on is absolutely possible for me

 

Affirmations for overthinking

 

 

AFFIRMATIONS FOR OVERTHINKING | HOW TO STOP OVERTHINKING

 

 

21 – I cannot control the past but I can control the present moment

22 – I can identify and focus on my priorities

23 – I can remain calm and relaxed in stressful situations

24 – I can just take one day at a time

25 -I refuse to let my obsessive thoughts take over my life

26- All is well in my world

27 – I can make it through this

28 – The way I’m thinking isn’t working for me so I choose to let it go

29 – Today is a new day

30 – I accept responsibility for my actions

 

Affirmations for overthinking

 

 

AFFIRMATIONS FOR OVERTHINKING | HOW TO STOP OVERTHINKING

 

 

31 – I can cope with overthinking because I have hope in my life

32 – I celebrate small victories every day

33 – I cut the strings to my obsessive thoughts and let them drift away

34 – I am aware of when my thoughts aren’t serving me

35 – I have a quiet mind when I need it

36 – I choose to live life free of regrets

37 – I choose right over wrong

38 – I am far greater than the sum of my thoughts

39 – I accept life as it comes

40 – I have nothing to hide

 

AFFIRMATIONS FOR OVERTHINKING

 

 

AFFIRMATIONS FOR OVERTHINKING | HOW TO STOP OVERTHINKING

 

 

41 – There’s no need to worry – the Universe has my back

42 – I know what to hold onto and what to let go of

43 – I can let go of things that no longer matter to me

44 – There is always light at the end of the tunnel

45 – Every day is a blank canvas

46 – I am capable of decluttering my mind

47 – I let go of obsessive thinking and instead choose to be logical

48 – I know when to fight and when to surrender

49 – I take deep breaths and clear my mind

50 – I believe in, trust and have confidence in myself

 

Until next time, much love and as always dream big my friend.

You know I love and appreciate you all.

Much love, Frances Vidakovic xxx

 

 

 

 

Before You Go…

 

  • Grab your free gift: How To Stop Self-Sabotaging Yourself Guide (4 steps to finally get out of your own way) CLICK HERE
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