50 Affirmations For Social Anxiety – To Boost Your Confidence NOW
Looking for the best affirmations for social anxiety? These 50 social anxiety affirmations will help you feel at ease in social situations.
Hey my friend,
Let’s chat about affirmations for social anxiety.
People often hear the term “affirmations” and assume it is some woo-woo concept. That it is all about repeating words to yourself that you don’t truly believe.
But this is NOT how affirmations for social anxiety work my friend.
Affirmations are defined as positive statements that you repeat either out loud or inside your head. They are said with full belief, affirming the sentence to be true.
This is not about wishful thinking but instead about harnessing the power of the thoughts we choose to repeat to ourselves on a daily basis.
The reality is all our thoughts – both positive and negative – when repeated often enough bring to life particularly results in our life.
This is because our thoughts influence our feelings, which in turn influence our actions and results. This domino effect is always in play and indicates that your outer world is usually a reflection of your inner world. So to change your results in life you absolutely need to work backwards and decide first:
WHAT ACTIONS DO I NEED TO TAKE TO ACHIEVE THE RESULTS I WANT IN LIFE?
HOW WOULD I NEED TO BE FEELING TO TAKE THOSE ACTIONS AND WHAT THOUGHTS MUST I FIRST THINK IN ORDER TO FEEL THIS WAY?
In this article you will find 50 supportive affirmations that I have carefully chosen for you to help you create change and achieve the results you want in life.
Please don’t gloss over this list quickly. There is SO MUCH POWER here for you to tap into if you embrace these affirmations on a consistent basis.
Write these affirmations out. Repeat them to yourself every morning and before you go to sleep each night.
Allow your mind to open up to the truth of these statements. They are true WHEN YOU BELIEVE THEM TO BE TRUE, with every fibre of your body.
If there are some statements that don’t resonate with you – that’s okay. Skip over those and focus on the ones that feel most true to you right now.
I promise you, your life will change when you embrace these affirmations for social anxiety daily and allow them to inspire and motivate you. Because when you feel inspired and motivated, hopeful and bold, THAT IS WHEN YOU WILL BEGIN TO TAKE ACTIONS THAT CREATE CHANGE IN YOUR LIFE.
So without further ado, here are the very best affirmations for social anxiety that you can begin to embrace and make your own today.
AFFIRMATIONS FOR SOCIAL ANXIETY
1 – I have the power to overcome my doubts, worries and fears
2 – There is a peacefulness within me that cannot be disturbed
3 – I am myself and that is enough
4 – The negative thoughts I have can be turned into positive thoughts
5 – I’m not alone in feeling this way
6 – I rise above my insecurities
7 – Social situations aren’t always easy and I give myself love and grace in this moment
8 – It’s okay for me to feel anxious.
9 – I will respond to my anxiety with love and compassion
10 – I am aligned with the energy of acceptance
AFFIRMATIONS FOR SOCIAL ANXIETY
11 – Whatever happens, this experience is an opportunity for me to grow
12 – I choose courage over fear
13 – I genuinely like meeting new people
14 – I feel comfortable around people
15 – I can always take a deep breath to calm myself
16 – People like me
17 – I have nothing to be afraid of
18 – All will be well because I have my own back
19 – Some people are introverts and some people are extroverts – this is normal
20 – I feel comfortable expressing myself
AFFIRMATIONS FOR SOCIAL ANXIETY
21 – I can always learn something new from strangers
22 -I am relaxed in gatherings
23 – People are attracted to my energy
24 – I am brave
25 – I feel in control in social situations
26- I can calm myself with the thoughts I think
27 – It’s safe for me to be my authentic self
28 – I can be both social and a little anxious – this is fine
29 – Nothing has gone wrong
30 – I have what it takes to get through this
AFFIRMATIONS FOR SOCIAL ANXIETY
31 – I am making progress with my social skills
32 – I am safe in my body
33 – I’m curious about my anxious thoughts
34 – I pinpoint exactly what makes me feel anxious with courage
35 – It’s safe for me to use my voice
36 – What I have to say is valuable
37 – I look forward to meeting new strangers
38 – I have the strength to move beyond my social anxiety
39 – I can survive this
40 – I love connecting with people
AFFIRMATIONS FOR SOCIAL ANXIETY
41 – I love taking things one moment at a time
42 – There’s no rush
43 – I don’t have to be anyone else – just who I already am
44 – I am enough
45 – People appreciate that I’m a good listener
46 – I stay calm in new situations
47 – I’m capable of making the right decisions
48 – I am present in this moment
49 – This is just uncomfortable
50 – This feeling will pass
Until next time, much love and as always dream big my friend.
You know I love and appreciate you all.
Much love, Frances Vidakovic xxx
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With a degree in psychology, Frances Vidakovic is a certified life coach, course creator and host of the Inspiring Life Podcast. Her superpower is transforming dreamers into doers, with simple, kick-up-the-butt strategies.