affirmations for social anxiety

 

50 Affirmations For Social Anxiety – To Boost Your Confidence NOW

 

Looking for the best affirmations for social anxiety? These 50 social anxiety affirmations will help you feel at ease in social situations.

 

 

Hey my friend,

Let’s chat about affirmations for social anxiety.

People often hear the term “affirmations” and assume it is some woo-woo concept. That it is all about repeating words to yourself that you don’t truly believe.

 

But this is NOT how affirmations for social anxiety work my friend.

 

Affirmations are defined as positive statements that you repeat either out loud or inside your head. They are said with full belief, affirming the sentence to be true.

This is not about wishful thinking but instead about harnessing the power of the thoughts we choose to repeat to ourselves on a daily basis.

 

The reality is all our thoughts – both positive and negative – when repeated often enough bring to life particularly results in our life. 

 

 

This is because our thoughts influence our feelings, which in turn influence our actions and results. This domino effect is always in play and indicates that your outer world is usually a reflection of your inner world. So to change your results in life you absolutely need to work backwards and decide first:

 

WHAT ACTIONS DO I NEED TO TAKE TO ACHIEVE THE RESULTS I WANT IN LIFE?

HOW WOULD I NEED TO BE FEELING TO TAKE THOSE ACTIONS AND WHAT THOUGHTS MUST I FIRST THINK IN ORDER TO FEEL THIS WAY?

 

 

 

In this article you will find 50 supportive affirmations that I have carefully chosen for you to help you create change and achieve the results you want in life.

 

Please don’t gloss over this list quickly. There is SO MUCH POWER here for you to tap into if you embrace these affirmations on a consistent basis.

Write these affirmations out. Repeat them to yourself every morning and before you go to sleep each night.

 

Allow your mind to open up to the truth of these statements. They are true WHEN YOU BELIEVE THEM TO BE TRUE, with every fibre of your body.

 

If there are some statements that don’t resonate with you – that’s okay. Skip over those and focus on the ones that feel most true to you right now.

I promise you, your life will change when you embrace these affirmations for social anxiety daily and allow them to inspire and motivate you. Because when you feel inspired and motivated, hopeful and bold, THAT IS WHEN YOU WILL BEGIN TO TAKE ACTIONS THAT CREATE CHANGE IN YOUR LIFE.

 

 

affirmations for social anxiety

 

 

 

So without further ado, here are the very best affirmations for social anxiety that you can begin to embrace and make your own today.

 

AFFIRMATIONS FOR SOCIAL ANXIETY

 

1 – I have the power to overcome my doubts, worries and fears

2 – There is a peacefulness within me that cannot be disturbed

3 – I am myself and that is enough

4 – The negative thoughts I have can be turned into positive thoughts

5 – I’m not alone in feeling this way

6 – I rise above my insecurities

7 – Social situations aren’t always easy and I give myself love and grace in this moment

8 – It’s okay for me to feel anxious.

9 – I will respond to my anxiety with love and compassion

10 – I am aligned with the energy of acceptance

 

affirmations for social anxiety

 

 

AFFIRMATIONS FOR SOCIAL ANXIETY

 

 

11 – Whatever happens, this experience is an opportunity for me to grow

12 – I choose courage over fear

13 – I genuinely like meeting new people

14 – I feel comfortable around people

15 – I can always take a deep breath to calm myself

16 – People like me

17 – I have nothing to be afraid of

18 – All will be well because I have my own back

19 – Some people are introverts and some people are extroverts – this is normal

20 – I feel comfortable expressing myself

 

affirmations for social anxiety

 

 

 

AFFIRMATIONS FOR SOCIAL ANXIETY

 

 

21 – I can always learn something new from strangers

22 -I am relaxed in gatherings

23 – People are attracted to my energy

24 – I am brave

25 – I feel in control in social situations

26- I can calm myself with the thoughts I think

27 – It’s safe for me to be my authentic self

28 – I can be both social and a little anxious – this is fine

29 – Nothing has gone wrong

30 – I have what it takes to get through this

 

affirmations for social anxiety

 

 

AFFIRMATIONS FOR SOCIAL ANXIETY

 

 

31 – I am making progress with my social skills

32 – I am safe in my body

33 – I’m curious about my anxious thoughts

34 – I pinpoint exactly what makes me feel anxious with courage

35 – It’s safe for me to use my voice

36 – What I have to say is valuable

37 – I look forward to meeting new strangers

38 – I have the strength to move beyond my social anxiety

39 – I can survive this

40 – I love connecting with people

 

AFFIRMATIONS FOR SOCIAL ANXIETY

 

 

AFFIRMATIONS FOR SOCIAL ANXIETY

 

 

41 – I love taking things one moment at a time

42 – There’s no rush

43 – I don’t have to be anyone else – just who I already am

44 – I am enough

45 – People appreciate that I’m a good listener

46 – I stay calm in new situations

47 – I’m capable of making the right decisions

48 – I am present in this moment

49 – This is just uncomfortable

50 – This feeling will pass

 

Until next time, much love and as always dream big my friend.

You know I love and appreciate you all.

Much love, Frances Vidakovic xxx

 

 

 

 

Before You Go…

 

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