50 Anxiety Quotes To Ease Your Anxiety
Looking for the best anxiety quotes? These 50 epic anxiety quotes will show you what true calm is all about.
Hey my friend,
Let’s chat about anxiety quotes.
The following quotes about anxiety will instantly warm your heart.
These anxiety quotes will also make you realise what TRUE calm and freedom from anxiety looks like.
Let me share with you the most inspiring, loveliest anxiety quotes.
So without further ado, here are the 50 anxiety quotes – embrace these and enjoy!
ANXIETY QUOTES
1 – There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will. Epictetus
2 – Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. Charles Spurgeon
3 – Your mind will answer most questions if you learn to relax and wait for the answer. William S. Burroughs
4 – Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. Jodi Picoult
5 – My anxiety doesn’t come from thinking about the future but from wanting to control it. Hugh Prather
6 – Anxiety is the dizziness of freedom. Soren Kierkegaard
7- A crust eaten in peace is better than a banquet partaken in anxiety. Aesop
8 – How much pain has cost us the evils which have never happened. Thomas Jefferson
9 – What else does anxiety about the future bring you but sorrow upon sorrow? Thomas á Kempis
10 – Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche
ANXIETY QUOTES
11 – Worrying about outcomes over which I have no control is punishing myself before the universe has decided whether I ought to be punished. Sherry Thomas
12 – I just give myself permission to suck…I find this hugely liberating. John Green
13 – Nothing diminishes anxiety faster than action. Walter Anderson
14 – You wouldn’t worry so much about what others think of you if you realized how seldom they do. Olin Miller
15 – Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms. Paulo Coelho
16 – Worrying is carrying tomorrow’s load with today’s strength — carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength. Corrie ten Boom
17- P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay.
If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it. Danielle LaPorte
18 – Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche
19 – Change is hard at first, messy in the middle, and gorgeous at the end. Robin Sharma
20 – Our anxiety does not come from thinking about the future, but from wanting to control it. Kahlil Gibran
ANXIETY QUOTES
21 – The way you tell your story to yourself matters. Amy Cuddy
22 – He who fears he shall suffer, already suffers what he fears. Michel de Montaigne
23 – Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it— just as we have learned to live with storms. Paulo Coelho
24 – I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. Steve Maraboli
25 – You are bigger than what is making you anxious.
26 – Nothing in the affairs of men is worthy of great anxiety. Plato
27- You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you. Bianca Sparacino
28 – Stress is self-created, so I decided to stop manufacturing it. We can choose an internal calm and joy even amid the chaos. Brendon Burchard
29 – Worrying is like walking around with an umbrella waiting for the rain.
30 – Sometimes letting things go is an act of far greater power than defending or hanging on. Eckhart Tolle
ANXIETY QUOTES
31 – Instead of worrying about what you cannot control, shift your energy to what you can create. Roy Bennett
32 – You don’t have to control your thoughts. You just have to stop letting them control you. Dan Millman
33 – It’s perfectly okay to admit you’re not okay.
34 – Worry often gives a small thing a big shadow. Swedish proverb
35 – You cannot always control what goes on outside, but you can always control what goes on inside. Wayne Dyer
36 – Breathe darling. This is just a chapter. It’s not your whole story. S.C. Lourie
37- Nothing can bring you peace but yourself. Ralph Waldo Emerson
38 – Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith. Henry Ward Beecher
39 – Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly. Ali Ibn Abi Talib
40 – If you treat every situation as a life and death matter, you’ll die a lot of times. Dean Smith
ANXIETY QUOTES
41 – If you feel like you’re losing everything, remember trees lose their leaves every year and they stand tall and wait for better days to come.
42 – Surrender to what is, let go of what was, and have faith in what will be. Sonia Ricotti
43 – If you want to conquer the anxiety of life, live in the moment, live in the breath. Amit Ray
44 – Tension is who you think you should be. Relaxation is who you are. Chinese proverb
45 – When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. Winston Churchill
46 – To venture causes anxiety, but not to venture is to lose one’s self…. And to venture in the highest is precisely to be conscious of one’s self. Søren Kierkegaard
47- Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Deepak Chopra
48 – Your calm mind is the ultimate weapon against your challenges. Bryant McGill
49 – Almost everything will work again if you unplug it for a few minutes, including you. Anne Lamott
50 – Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Natalie Goldberg
Much love,
Frances Vidakovic
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I’m Frances Vidakovic – a mindset & action coach for quietly ambitious women who want to stop overthinking and finally take aligned action. I help women achieve their goals and follow through on what matters, without sacrificing their sanity or soul.