reinvent yourself

 

Reinvent Yourself -> Here’s HOW: A 3 Day Challenge (Day 3)

 

Want to learn how to reinvent yourself? Then read ahead for our FREE Reinvention Formula Challenge and learn how to change your life in just 3 days. This is DAY 3.

 

 

Let’s chat about The Reinvention Formula Challenge Day 3.

Before you dive on in, please know that you have the option of also signing up for free access to the 3 x audio lessons and 3 x PDF guides | workbooks for THE REINVENTION FORMULA CHALLENGE. Click below to access all the bonus resources for this challenge. 

 

REINVENT YOURSELF

 

 

DAY 3 CHALLENGE

DRESS AND STYLE YOURSELF IN A WAY THAT * MAKES YOU FEEL GREAT *

 

Welcome my friend to Day 3 of The Reinvention Formula Challenge. Over the last two days I’ve challenged you to:

 

 

  • Limit your social media usage to no more than 15 minutes and

  • Stop complaining and opt for gratitude instead

 

This challenge has been all about planting little seeds in your life that have the potential to grow into an amazing new you if you continue to water it beyond this series. For as Robert Louis Stevenson so wisely said: “Don’t judge each day by the harvest you reap but by the seeds you plant.”

On the final day of this challenge it’s time for a little fun! Please note: just because this challenge may seem a little easier, I don’t want you to dismiss its power. In fact, you may discover that this challenge ends up having the biggest impact on your life. 

Your Day 3 challenge is this:

 

DRESS AND STYLE YOURSELF IN A WAY THAT * MAKES YOU FEEL GREAT *

 

Now before you dismiss this challenge as being a little superficial I want you to hear me out. There’s a good chance you’ve already discovered over the years the power of clothes and presentation and how your choices for each can negatively or positively impact your mood and how you feel about yourself.  

 

REINVENT YOURSELF

 

Let’s chat first about your clothes. I want you to consider the following three quotes: 

 

The way we dress affects the way we think, the way we feel, the way we act and the way others react to us. Judith Rasband

 

The clothes you wear are a metamorphosis. They change you from the outside in. Linda Grant

 

To me, clothing is a form of self-expression. There are hints about who you are in what you wear. Marc Jacobs

 

 

REINVENT YOURSELF

 

 

Whether you are aware of it or not, the clothes you wear each day does indeed impact your mood and how comfortable and confident you feel about yourself.

 

If you’ve not convinced, try going out one day wearing a tight white dress with a massive tomato sauce stain down the front. Would you have any feelings wearing that messy dress – maybe a few right? What about wearing a t-shirt with an offensive slur printed on it? How would that make you feel?

 

REINVENT YOURSELF

 

The great thing is YOU GET TO MAKE A CHOICE about what you wear each day.

 

Every day when you wake up, you can go into your wardrobe and pick out something gorgeous and flattering to wear OR you can choose to put in zero effort. There are clothes that make you feel amazing and clothes that make you feel frumpy and blah. 

So how are the outfits you’re choosing each day making you feel? Be honest here.

 

Do you feel like your choices fit and flatter your body, express your true personality and make you feel confident and comfortable?

 

Same goes with your general presentation? If you bumped into someone from high school, would you feel excited or embarrassed about your appearance?

REINVENT YOURSELF

 

REINVENT YOURSELF

 

Here are some questions you might want to think about before doing this challenge:

 

  • How many items in your closet make you feel confident and express your true personality? 

 

  • How many things are you holding onto even if they don’t fit you anymore or they don’t make you feel great or they are old and tatty and you honestly don’t like them anymore?

 

  • Why are you holding onto those clothes? 

 

  • For whom are you holding onto them for? 

 

  • Are you wearing clothes that make you feel great about yourself or worse about yourself?

 

  • Are you wearing clothes that flatter your body?

 

  • What would it feel like if everything in your cupboard was lovely and flattering and made you feel great?

 

So let’s come back to your challenge today which is to dress and style yourself in a way that makes you feel great.

 

The key point here is it MAKES YOU FEEL GREAT. If your preferred style involves a simple summer dress, tousled bun and a little lipgloss, go for it! You don’t have to have a full face of makeup, perfectly straightened hair or tailored professional outfit to look good.

This challenge is all about dressing and presenting yourself in a way that makes you feel good and expresses your true personality – whether that’s a casual look or boho or chic or vintage or super professional. It really doesn’t matter what you choose here as long as when you look into the mirror you like what you see.

 

REINVENT YOURSELF

 

REINVENT YOURSELF

 

So ask yourself this question now: What would the best version of you wear? What would a confident version of yourself wear?

 

The same goes with your hair and makeup. How do you want your hair to look, what style do you love and your face: does wearing a little lip gloss and blush tie everything together?

I know for me personally, when I shave my legs, brush my hair, get my eyebrows done, spray on a spritz of nice perfume, put on some lip gloss and a nice dress…that just makes me feel a little better today. 

All of these challenge tasks have been specifically chosen to help you show up in a way that you love each day. To give you back some time, to help you adjust your attitude and show up both physically and mentally as the best version of yourself.

Of course in the grand scheme of things…when it comes to reinventing yourself…these are just three little baby steps.

 

We tend to forget that successfully changing ourselves is an accumulation of countless baby steps and baby steps are better than no steps at all.

 

I love this quote by Chris Gardner who said: “Baby steps count, as long as you are going forward. You add them all up, and one day you look back and you’ll be surprised at where you might get to.”

So my friend…during this 3 day challenge I have given you the three easiest places to start when it comes to reinventing yourself and your life.

Limit your social media consumption to 15 minutes max a day, stop complaining and opt for gratitude instead and dress and style yourself in a way that makes you feel great. Pretty simple right?

 

REINVENT YOURSELF

 

 

 

REINVENT YOURSELF

 

But the power of these actions doesn’t come from just thinking about doing them. It comes from TAKING ACTION.

 

Now I want to take a moment to share with you how you can take the next step towards living a life where you actually take action on your goals and create the results you want in life, instead of just dreaming about doing it and constantly feeling unfulfilled. 

If you’ve received some massive shifts or aha moments during our time together and the content during this 3 day REINVENTION FORMULA CHALLENGE has deeply resonated with you, I’d really deeply love to share what the next steps could look like on your journey and how we can continue working together.

If you genuinely want to continue to make massive changes in your life, one baby step at a time, I invite you to check out my 1:1 private coaching program called THE DREAMING TO DOING COACHING EXPERIENCE. Inside this program you will set for yourself two big, inspiring goals to achieve within the next 12 weeks. 

 

REINVENT YOURSELF

Inside this coaching program, together we will:

 

❤︎ Unravel all the mind drama and discover what’s holding you back so you can finally stop just dreaming and start doing.

❤︎ Develop a mindset that supports you in achieving your goals (instead of sabotaging all your efforts)

❤︎ Nurture an unstoppable vision that allows you to tap into your courage, take risks and step outside your comfort zone

❤︎ Decide on a super simple strategy and execute a game plan that will get you your results – we will do this work together and it will work this time

 

REINVENT YOURSELF

 

 

 

REINVENT YOURSELF

This program is the very first step you can take to completely changing your life because inside this program:

 

❤︎ You will take yourself and your life more seriously

❤︎ You will think clearer and be able to take more effective and focused actions immediately

❤︎ You will stop putting up with what is dragging you down

❤︎ You will create momentum so that it’s easier to get results

❤︎ You will set clear, stretchy goals that are aligned with what YOU want and your true purpose

❤︎ You will be encouraged to reach for much more than you would on your own

 

I follow a very specific step-by-step 12 week process that quite simply gets results. So even if you’re lacking belief in yourself, even if you feel like change isn’t possible for you, I HAVE YOUR BACK. 

In fact I have the craziest amount of belief in you right now (even if we’ve never met), to help get you started and carry you along the way until you can stand on your own two feet.

So if life coaching is something that appeals to you, if you too want to experience all the amazing benefits from having a coach show you how to stretch yourself in incredible ways and turn your life from ordinary to extraordinary, I invite you to join THE DREAMING TO DOING COACHING EXPERIENCE. 

You will find all the info you need on this private coaching program included below and of course, I think it goes without saying, that I would be absolutely honored to be your coach, and to help you not just set and reach your amazing goals but to discover what exactly you are capable of during your own precious life here on Earth.

 

So until next time, I hope you have enjoyed this challenge. Much love and as always dream big my friend.

 

REINVENT YOURSELF

THE DREAMING TO DOING COACHING EXPERIENCE

 

> CLICK HERE FOR INFO

> CLICK HERE FOR A FREE CLARITY SESSION

 

DAY 3 CHALLENGE REFLECTION

DRESS AND STYLE YOURSELF IN A WAY THAT * MAKES YOU FEEL GREAT *

 

Q1: Biggest takeaways from this challenge?

 

Q2: How can you use this information to help you step into a Future You that you love and admire?

 

 

If life coaching is something that appeals to you, if you too want to experience all the amazing benefits from having someone encourage you to stretch yourself in incredible ways I invite you to check out my 1:1 private coaching program called THE DREAMING TO DOING COACHING EXPERIENCE.

 

I would be absolutely honored to be your coach, and to help you not just set and reach your amazing goals but to discover what exactly you are capable of during your own precious life here on Earth.

So until next time, much love and as always dream big my friend.

Much love, Frances Vidakovic xxx

 

 

Before You Go…

 

– See my EVERYTHING PAGE and grab a free gift > HERE

– Get instant access to EVERY COURSE I’ve ever created > HERE

– Listen to my INSPIRING LIFE PODCAST on Spotify or via Apple Podcasts.

– Or for biz owners, listen to LIFE COACH FOR BIZ MOMS Podcast on Spotify or Apple Podcasts.